Illuminating Souls
Digital Detox – It’s time to unplug
We are constantly surrounded by technology nowadays, and everyone around us, including ourselves, is addicted to it. We spend more of our time online and on social media than we do in real life.
Faizan Qazi
author.
Lost in the Feed
My friend’s become a zombie, endlessly scrolling Instagram Feed, chasing likes and followers, ignoring real life. He’s perfected his photos, but lost his grip on reality. Help, he's trapped in the 'Gram!
Having a Pet & a Stress-Free Life
One study found that when people had their pets with them while doing a hard task, they felt less stressed than when they had a supportive friend or even their spouse with them
